The time has come to make a fresh start once again.  When the clock struck midnight early this morning, the calendar started its march toward December and as tradition, lots of people are making new promises to themselves for the upcoming year.  Some of the most popular resolutions for the new year are to eat healthier, get into shape, connect with old friends (in person, not online), and many others that attempt to make them feel better and better about themselves.

This year, I am no exception, but I did get a head start on a few of them.  I’m already a gym rat, so check that one off the list, although all my goals at the gym are not fulfilled yet.  It’s a work in progress.  I also recently started going to spin classes again, which I used to do and fell out of it.  I can’t remember when, but I decided to go cold turkey on my sugar in my coffee.  Some people told me to just stop drinking coffee, and since that will never happen, I did the next best thing and stopped the sugar.  It took me a few weeks to get used to the bitterness, but now I don’t even notice.  Now, if I can only kick the soda addiction.  I have gone diet, but in recent times, they say diet isn’t any better for you, so that should probably be the next thing to go.  We’ll see.

I started this blog when I turned 35.  Last week, I turned 38 and much has changed.  Life is fast.  New babies come into the family, as well as new spouses with their own families.  Some family members go to heaven to start their new journey.  My dad made that trip this past year.  Some family move into the next phase of their life.  My step-daughter is one semester away from finishing her high school/Associates Degree middle college program and she is already accepted into a private 4 year school that she will attend in the fall.  It’s only an hour away, but far enough to spread her wings and stretch.

This next year is going to be great.  Lots of things will change, I know, some for the better, and some not so good, but with my head start, I believe this year is going to be different.  I’m already ahead of the game, ahead of the resolutions.  My new habits are already taking shape.  I won’t be at the gym tomorrow as a stranger to all.  I will be there to help the new members adjust to the good life and hope they stick it out for the long haul.  Since my sugar habit is already broken, it will be easier for me to cut back on other unhealthy habits.  I know I can do it, and that gives me strength.  For once, I don’t need a new years resolution list.  I have already made my choices and they started long before the countdown to midnight.  All there is to do now is maintain and optimize the plan in order to meet my goals.

Good luck to you all in your new year journeys.

Simon.

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